In preparation for Week 2
In Week 2 you will explore the concept of values
Prior to this it would be useful to keep a diary of how you are spending your time between now and Week 2. If you are unable to do a whole week then what does a typical working day look like? Think about both work tasks and home life and other activities you do. What does a typical week & weekend look like? Just note down the activities and time spent on them, it doesn’t have to take too long.
As part of Week 2 we will look at identifying what your values are and how your time diary links to this.
What do you spend most of your time doing?
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