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This content is taken from the Leiden University's online course, Demystifying Mindfulness. Join the course to learn more.

The Mindful Garden

As I already discussed in the previous video, the team from the Centre for Innovation at Leiden University (though based in The Hague), have been inspired by this course to create their own Mindful Garden in what previously was a small underused backyard at one of the university buildings, just a stone throw away from the Dutch parliament Binnenhof.

If you create a Mindful Garden of your own, or if you want tips how to create one, please do not hesitate to reach out to the team by emailing MOOC@sea.leidenuniv.nl !

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This video is from the free online course:

Demystifying Mindfulness

Leiden University