Crisis 1: Imbalanced Diet
Continuing with the imbalanced diet problem, Prof. Hsieh will explain health problems caused by excessive sugar intake.
Eating too much added sugar can have many negative health effects. An excess of sweetened foods and beverages can lead to weight gain, blood sugar problems and an increased risk of heart disease, among other dangerous conditions
Other common modern lifestyle health problems include eating too much processed food, food additives, overeating, food hygiene, as well as incorrect medical superstition.
How can we promote a healthy lifestyle? Do you have any suggestions for changing an unhealthy diet? If you are comfortable to share any idea, do comments below.
Reach your personal and professional goals
Unlock access to hundreds of expert online courses and degrees from top universities and educators to gain accredited qualifications and professional CV-building certificates.
Join over 18 million learners to launch, switch or build upon your career, all at your own pace, across a wide range of topic areas.
