Portion sizes
Watch Simone talk about portion size, and how different serving sizes can often be misleading and can lead to overeating.
Talking point
In the Comments, considering sharing with other learners your thoughts on the following question:
- Do you think portion sizes encourage over consumption of food?
Don’t forget to contribute to the discussion by reviewing comments made by other learners, making sure you provide constructive feedback and commentary. You can also ‘Like’ comments or follow other learners throughout the course.
Reach your personal and professional goals
Unlock access to hundreds of expert online courses and degrees from top universities and educators to gain accredited qualifications and professional CV-building certificates.
Join over 18 million learners to launch, switch or build upon your career, all at your own pace, across a wide range of topic areas.
