Home / Healthcare & Medicine / Mental Health First Aid / Food and Mood: Improving Mental Health Through Diet and Nutrition / What’s on for next week
What’s on for next week
Next week looks at changing the diet to manage mental health.
Dietary change is a key moderator for mental and brain health.
Next week we will have a closer look at dietary interventions that might be useful at managing mental health.
We will explore and discuss:
- the SMILES trial
- the guiding principles of the ModiMed diet, which has been shown to improve mental and brain health
- how to make successful dietary changes.
It will be a busy week when we will put all that we have learned into practice!
Your task
Given what you have learned so far, what next week’s topic/topics do you look forward to the most?
Share your thoughts in the comments.
This article is from the online course:
Food and Mood: Improving Mental Health Through Diet and Nutrition
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This article is from the free online
Food and Mood: Improving Mental Health Through Diet and Nutrition
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