Australian dietary guidelines
Watch Simone talk about dietary guidelines, and how they can be used to help you make decisions on the types and amount of food you should eat.
Although Simone uses the Australian Dietary Guidelines as an example, it’s likely your own country has developed its own set of guidelines to help you make healthy food choices.
Explore the next step to learn more about dietary guidelines, what goes into them and how they form part of a public health service.
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