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How changing diets are affecting health

In this video, Dr Rob Andrew discusses the key components of healthy diets.

In this video, Dr Rob Andrew discusses the key components of healthy diets, describes what is the effect of urbanisation on people’s health and highlights the importance of eating five portions of fruits and vegetables daily.

In the following article we will look at recommendations for healthy and sustainable diets in more detail.

This article is from the free online

Future Food: Sustainable Food Systems for the 21st Century

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FutureLearn - Learning For Life

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