Skip to 0 minutes and 6 secondsHigh levels of cholesterol in the blood are probably the best known risk factor for coronary heart disease. Now a high cholesterol level means that your LDL in blood is high because LDL carries about two thirds of the cholesterol in blood. There's no clear cutoff point for a high plasma cholesterol concentration. In the UK, it's set at 5 millimoles per litre for borderline high. But the average plasma cholesterol level in the country is 5.5 millimoles per litre. So most people are borderline high or worse. So it's a rather strange situation. You can bring down your plasma cholesterol level, the LDL level, by using drugs called statins, which pretty well everyone has heard of.

Skip to 1 minute and 4 secondsNow these will bring down your cholesterol by about 30% to 50% depending on the type of statin. And that will bring down the risk of getting a heart attack by about 25% to 50%. How does that work? They bring down the plasma LDL level so less LDL gets into the arterial wall and so atherosclerosis doesn't proceed so fast. Also if you've got a high cholesterol level, your platelets are more likely to aggregate and form a thrombus. So statins should bring down that risk as well. As well as bad cholesterol (LDL) there's good cholesterol, HDL, or high-density lipoprotein. Now the higher your HDL, the less your risk of getting a heart attack.

Skip to 2 minutes and 2 secondsIt's interesting that HDL is higher in women than in men. And women get coronary heart disease about ten years later than men do. At the menopause, however, the HDL is about the same in men and women.

Skip to 2 minutes and 22 secondsSo how does HDL work? Well, we're not quite sure, but we think that it may work in the reverse way to LDL. LDL takes cholesterol from the blood into the arterial wall. HDL may take it the other way from the arterial wall from atherosclerotic lesions back into the blood. Another mechanism by which HDL may be protective is that it contains an enzyme called paraoxonase. This inactivates some inflammatory factors. And don't forget atherosclerosis is an inflammatory disease. In fact, it was discovered here at the University of Reading that HDL contains paraoxonase. A better marker of the risk of coronary heart disease than LDL alone is the ratio of LDL to HDL.

Cholesterol

Cholesterol is a fatty substance known as a lipid and is needed for the normal functioning of the body.

Dr David Leake explains the difference between bad cholesterol (LDL, or low density lipoprotein) and good cholesterol (HDL, or high density lipoprotein), and how both of these affect the risk of cardiovascular disease.

You can download the Week 4 supplement, which contains additional images and descriptions to help you understand the topics covered in this video.

British Heart Foundation resources

Find out more in the following, optional, video Cholesterol and heart disease; one of a series, produced by the British Heart Foundation Risking it: Fighting against risk factors in coronary heart disease.

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This video is from the free online course:

Heart Health: A Beginner's Guide to Cardiovascular Disease

University of Reading