Mindfulness for developing empathy
Watch Neil provide an overview of the impact of mindfulness meditation on our brain and how that helps us manage our levels of compassion and empathy.
Optional reading
In the See also section of this step, you can access links to articles and papers related to the research and information in the video.
These papers and articles are included to help demonstrate some of the research in this area, but we do not expect you to purchase a subscription to read the full paper.
Hopefully, just reading the summary provided in the free abstract will be sufficient for those that are wanting to know more about this study.
Reach your personal and professional goals
Unlock access to hundreds of expert online courses and degrees from top universities and educators to gain accredited qualifications and professional CV-building certificates.
Join over 18 million learners to launch, switch or build upon your career, all at your own pace, across a wide range of topic areas.
