Difficult relationships
Watch Richard discuss how we can bring mindfulness to difficult relationships and how that can lead to different outcomes in our personal or professional life.
Privacy, confidentiality and your mental health
This course is not designed to be therapeutic for any particular health condition.
So if you, as a course participant, have any significant mental or physical health concerns we suggest that it would be better not to discuss those concerns on a public forum such as this and encourage you to please seek professional advice and support.
An excerpt from ‘Mindful Relationships’ by Dr Richard Chambers and Margie Ulbrick
If you’d like to find out how you can apply mindfulness to challenges in relationships, consider reading ‘Chapter 9: When things go wrong’, an excerpt from ‘Mindful Relationships’ by Dr Richard Chambers and Margie Ulbrick.
Please note, this excerpt is also available from the Downloads section of this step.
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