As well as continuing to cultivate your meditation practice and continuing to apply mindfulness in your life, you may be interested in exploring the following resources to learn more about it.
- Center for Mindfulness (Founded by Jon Kabat-Zinn)
- Kristin Neff (Self-compassion researcher)
- Smiling Mind (free mindfulness app)
National Mental Health Commission: 24 Hour Emergency Services in Australia
Helplines around the world: Links to various crisis counselling services and information networks around the world.
Befrienders Worldwide: Volunteer action to prevent suicide
© Monash University 2018. CRICOS No. 00008C