Craig and Richard.

Feedback from Craig and Richard

Craig and Richard have recorded an informal video that’s now available on this step (click on the YouTube link below).

In the video, Craig and Richard provide encouragement and feedback drawing on various issues and questions that have arisen from comments, discussions and learner activity throughout Week 1 of the course.

Watch Craig and Richard’s feedback video on YouTube

In the See also section of this step, you can also access links to scientific papers related to the studies and research around Mindfulness that were discussed by Craig and Richard in the video and throughout the week.

Check your progress

As you make your way through the course, you might like to check your progress. You can do this by selecting the Progress tab at the top of each step where you’ll see what percentage of the course steps you’ve marked as complete. Your scores for any tests you have taken in the course are also reflected on your progress page.

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This article is from the free online course:

Mindfulness for Wellbeing and Peak Performance

Monash University