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Protection for heart, brain and bones
Protection for heart, brain and bones
It’s important to keep your organs healthy while aging, especially your heart, brain, and bones.
In this video, Prof. Chao will introduce some important advices about how to eat to protect your heart, brain, and bones. Please do read the related article whose link is listed below. It might give you a whole picture about why you should keep these organs healthy. Also, you may express your thoughts in the next discussion.
This article is from the online course:
Introduction to Nutrition and Food Safety
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