Home / Healthcare & Medicine / Mindfulness & Wellbeing / Sleep Deprivation: Habits, Solutions and Strategies Teach-Out / Introduction to the Epidemic of Sleep Deprivation
Introduction to the Epidemic of Sleep Deprivation
Sleep affects our health, mood, relationships, and our performance at work and school. Discuss the value of healthy sleep and how to make changes.
This article is from the online course:
Sleep Deprivation: Habits, Solutions and Strategies Teach-Out
Created by
This article is from the free online
Sleep Deprivation: Habits, Solutions and Strategies Teach-Out
Reach your personal and professional goals
Unlock access to hundreds of expert online courses and degrees from top universities and educators to gain accredited qualifications and professional CV-building certificates.
Join over 18 million learners to launch, switch or build upon your career, all at your own pace, across a wide range of topic areas.
