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This content is taken from the Amnesty International's online course, Defending Dignity: The Universal Declaration of Human Rights. Join the course to learn more.

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“Everyone has the right to rest and leisure, including reasonable limitation of working hours and periodic holidays with pay.” (Article 24, UDHR).

We hope that this course fulfilled your expectations and that you are now able to:

  • Explore how the Universal Declaration of Human Rights relates to your daily life
  • Explain the significance of the UDHR to promote human dignity
  • Justify the importance of upholding human rights
  • Classify different types of discrimination
  • Assess inequality in your community
  • Contribute to the promotion of equality and non-discrimination
  • Identify the impact of people standing up for human rights
  • Engage in taking action for a more inclusive and participatory society
  • Describe how the UDHR influenced the development of human rights laws and standards

You now have the knowledge and skills that you can confidently use to transform yourself into an agent of change. The end of this course should be the start or continuation to your journey into human rights. Please remember to share your actions on social media, for example on Twitter, Facebook or Instagram. We will be looking forward to hearing about the developments you have made.

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This article is from the free online course:

Defending Dignity: The Universal Declaration of Human Rights

Amnesty International