Short online courses

Supporting your mental health during the coronavirus outbreak.

Apply basic concepts from statistics, probability, scientific methodology and cognitive psychology into your way of thinking.

Demystify the complex and conflicting messages we hear about nutrition, health and lifestyle today, on this free nutrition course.

Explore the science and research behind individual success and learn practical ways of reaching your goals at work and in life.

Gain important insights into music therapy and those who pioneered it as you discover the vital skills of a music therapist.

Learn how music can help you in your work as an adult caregiver and explore ideas from music therapists to use in care settings.

Discover how psychology can help obtain evidence from eyewitnesses in police investigations and prevent miscarriages of justice.

Learn mindfulness techniques to reduce stress and improve your wellbeing and work/study performance in this online course.

Discover tools and techniques to engage effectively with vulnerable children and young people.

Discover how parental mental illness impacts children’s development and learn skills and strategies to help young people affected

Learn to support adolescent learners with their social and emotional wellbeing through a variety of approaches.

What are the most common mental health problems, what can you do about them and how do you improve your mental health?

Explore the connection between childhood adversity and mental health, and enhance your knowledge of mental health in young people.

Explore, challenge and shape your perceptions of dementia through science and the creative arts

Explore how emotional intelligence helps us to understand ourselves and others, resolve conflict and build better relationships.

Discover how you can better support people experiencing domestic violence and abuse in pregnancy.