Tired, distracted and stressed by the pace of modern life? Mindfulness might be the solution. It’s essentially about being more aware and awake in every moment. Take this just-for-fun quiz and see how mindfulness can help you in your daily life.
Unlock access to hundreds of expert online courses and degrees from top universities and educators to gain accredited qualifications and professional CV-building certificates.
Join over 18 million learners to launch, switch or build upon your career, all at your own pace, across a wide range of topic areas.