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What does it mean to 'age well'?

Our course contributors explain what they think 'ageing well' means in this video.

Watch this video to hear what our course contributors think ‘ageing well’ means in practice. Hear the perspectives of older adults, carers and experts.

Why do you think the ability to make our own choices and maintain our independence is so important at we age?

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Ageing Well: Nutrition and Exercise for Older Adults

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FutureLearn - Learning For Life

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