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How Important is Tryptophan in Human Health?

Tryptophan and serotonin

Please take some time to read this essay, How important is tryptophan in human health?

Our previous video introduced tryptophan and explained its biosynthesis pathway to serotonin briefly. In fact, tryptophan plays a crucial role in the treatment of depression, sleep disorders, cognitive disorders, anxiety or neurodegenerative diseases. The related articles below constitute a review of this essential amino acid and its benefits.

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Agriculture and Nutrition

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