Home
/ Healthcare & Medicine / Mental Health First Aid / Food and Mood: Improving Mental Health Through Diet and Nutrition / What’s on for next week
What’s on for next week
Next week looks at changing the diet to manage mental health.
Dietary change is a key moderator for mental and brain health.
Next week we will have a closer look at dietary interventions that might be useful at managing mental health.
We will explore and discuss:
- the SMILES trial
- the guiding principles of the ModiMed diet, which has been shown to improve mental and brain health
- how to make successful dietary changes.
It will be a busy week when we will put all that we have learned into practice!
Your task
Given what you have learned so far, what next week’s topic/topics do you look forward to the most?
Share your thoughts in the comments.
This article is from the online course:
Food and Mood: Improving Mental Health Through Diet and Nutrition
Created by
This article is from the free online
Food and Mood: Improving Mental Health Through Diet and Nutrition
Reach your personal and professional goals
Unlock access to hundreds of expert online courses and degrees from top universities and educators to gain accredited qualifications and professional CV-building certificates.
Join over 18 million learners to launch, switch or build upon your career, all at your own pace, across a wide range of topic areas.
