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What’s on for next week

Next week looks at changing the diet to manage mental health.

Dietary change is a key moderator for mental and brain health.

Next week we will have a closer look at dietary interventions that might be useful at managing mental health.

We will explore and discuss:

  • the SMILES trial
  • the guiding principles of the ModiMed diet, which has been shown to improve mental and brain health
  • how to make successful dietary changes.

It will be a busy week when we will put all that we have learned into practice!

Your task

Given what you have learned so far, what next week’s topic/topics do you look forward to the most?

Share your thoughts in the comments.

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Food and Mood: Improving Mental Health Through Diet and Nutrition

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FutureLearn - Learning For Life

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