Why do we need to learn about ageing?

From 1950 to 2024, the average human lifespan has increased by 28 years.

As the population of the elderly continues to rise, the issue of family caregiving will become increasingly important.

If we start learning how to age well before entering old age, we can better prepare for the ageing process and achieve a balance between our inner and outer lives, ultimately enhancing the quality of life in our later years.