Mental health of older adults
At older ages, mental health is shaped not only by physical and social environments but also by the cumulative impacts of earlier life experiences and specific stressors related to ageing. Exposure to adversity, significant loss in intrinsic capacity and a decline in functional ability can all result in psychological distress.
Support for healthy behaviours, especially to eat a balanced diet, be physically active, refrain from tobacco and reduce alcohol use.
Please use the questions below to help you understand: 1.Mental health affects the elderly a lot, but how can we improve the lives of the elderly from a material perspective through diet? 2.Suggest a way to improve or prevent mental health problems in the elderly?
Healthy Eating for Seniors: A Comprehensive Guide
Healthy Eating for Seniors: A Comprehensive Guide
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