Skip main navigation

De-Escalation

Applying de-escalation techniques
Woman looking distressed
© Source: CQUniversity Mind Waves Mental Health Strategy, 2018.

Positive Body Language:

  • Personal space – do not stand too close
  • Do not stand in front of the casualty, standing to the side is less threatening neutral body language.

How you should appear during a crisis:

  • Try and appear calm, and self-assured
  • Try and use a low, slow and calm tone of voice
  • Do not be defensive
  • Remember you can leave the situation at any time and call for help
  • Try and be as respectful as you can while being firm.

Remember – Trying to reason with someone going through a crisis is not possible. As the person who is trying to defuse the situation it is important that we show calmness even if we are frightened.

Physically you should:

  • Never turn your back on a casualty
  • Try and be at the same eye level as the casualty
  • Try not to physically crowd them
  • Try not to keep constant eye contact
  • It is best not to smile.

Options for assistance

Emergency situations:

  • Ambulance
  • Police
  • Mental Crisis Assessment and Treatment Team, also sometimes known as the CAT Team or CATT at your local hospital.

For non-emergent cases there are:

  • Mental health professionals
  • Employee assistance programs
  • Helplines, websites, written resources.

Things to remember:

  • Do not point or make any aggressive hand gestures
  • Do not touch the casualty even if you think it is appropriate
  • Keep your body language open
  • Remember you are trying to calm the situation, don’t scream or yell back at the casualty
  • Do not answer abusive questions at all
  • Explain limits and information calmly and respectfully
  • Do not be judgmental or argue
  • Empower the casualty
  • Do not agree with the behaviour
  • Trust your instincts.

Discussion

Do you have any helpful management tips when dealing with clients suffering from mental disorders?

© Source: CQUniversity Mind Waves Mental Health Strategy, 2018.
This article is from the free online

Understanding Mental Health Conditions for Fitness Trainers

Created by
FutureLearn - Learning For Life

Reach your personal and professional goals

Unlock access to hundreds of expert online courses and degrees from top universities and educators to gain accredited qualifications and professional CV-building certificates.

Join over 18 million learners to launch, switch or build upon your career, all at your own pace, across a wide range of topic areas.

Start Learning now