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Links to Other Resources

Links to other resources for week 3.

Links to other resources:

A very useful article, from the Berkley Greater Good magazine is focused on explaining the impact of self-compassion as opposed to self-esteem: Why Self-Compassion Trumps Self-Esteem

This short video illustrates the commonality of the self-critic: The Power of Self-Compassion | Kristen Neff and Chris Germer

The self-compassion scale you can try out for yourself, from the Self-compassion test

This article is from the free online

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