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Relationships and the home

Watch Craig provide an overview of some of challenges to being mindful.

Watch Craig provide an overview of some of the challenges to being mindful, and then describe what we can do to foster an environment that makes it easier to be mindful in the relationships that are important to us.

Learn more

Go to Downloads to access some tips on how you can create an environment in your home that can help you be mindful.

These and other tips can be found in the book, The Mindful Home by Dr Craig and Deirdre Hassed from Exisle Publishing.

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Maintaining a Mindful Life

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