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健康的定義

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歡迎來到本課程,謝明哲教授會先開場做個介紹。

現代人生活習慣引發的疾病。影響健康的因素很多,其中由個人生活習慣造成的佔六成。面對這些健康問題,下一小節中,謝教授將會介紹三養健康法則,讓人能活的更健康。

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食在享壽:輕鬆學營養

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