本週小結
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謝教授總結了他的3個特點健康促進法。要記得保持均衡飲食、規律運動、良好睡眠、控制體重。另外，注意心理健康也很重要。
走向幸福的人生，需要一個健康的身體。最後，謝教授為大家送上祝福。如果您願意分享任何想法，請在討論區中回覆。
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