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選擇健康食品的建議

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本節影片中,黃教授針對健康食品選擇給予了建議。保健食品與藥品相似卻不相同。如果產品聲稱有功能或醫療功效,消費者應該向專業人員,例如醫生、藥劑師或營養師,諮詢產品的情況。

在影片最後,黃教授提到健康食品市場正在擴大。您如何看待這個問題?市場的不斷擴大,能否幫助大眾追求健康?

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食在享壽:輕鬆學營養

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