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Why diet is important for health

Why diet is important for health

In this video, we focus on diet and health. You might be familiar with the slogan “You are what you eat!”. However, does it really matter what and how you eat? Is the diet crucial for your health?

The following video will introduce the main issues related to diet and health.

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Understanding Mediterranean and Okinawa Diets

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FutureLearn - Learning For Life

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