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Reflection & Scoresheet.

Supercharge your career. Deepening your relationship with Values.Finding your top five. Reflection & Scoresheet. Read and take Sue Belton’s exercise.
AllBright, Project You: Supercharge your career. Sue Belton, Life & Career coach.
© Sue Belton Leadership & Career Coach.

Reflection and Scoresheet. It’s time to reflect on your values. First, take your top ten that you circled and write them down.

Then, outline the different aspects of them, get to know what you mean by the word that has resonated with you. Give them ‘value strings’. This will help you deepen your relationship to them and allow you to be clear when you are honouring and dishonouring them within your life and career.

Finally, score this out of 10: (1) meaning you’re not currently honouring the value, (10) being that you are 100% living the value in your everyday life.

Remember, it is likely that if you are at a crossroads in your career, you may need to check in on your values. Try not to judge yourself for low scores – use any ‘low’ scores as information. Get curious about why you might not be honouring this value.

This is an exercise to explore your values so that you can start to see clearly how you might need to shift direction if you want to start honouring them, which in turn will open you up to a new way forward within your life and career.

Download and use our interactive worksheets digitally or print out if preferred. This will really help you to embody the feeling and meaning of each value to you.

© Sue Belton Leadership & Career Coach.
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