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Praten over je gevoelens

Anne-Laura van Harmelen vertelt wat over het praten met anderen over je gevoelens.
Als je iets naars hebt meegemaakt of je vervelend voelt probeer het dan niet in je eentje op te lossen, maar praat er zo vroeg mogelijk over met iemand die je vertrouwt. In deze video geeft Anne-Laura van Harmelen voorbeelden van met wie je zou kunnen praten als je iets vervelends hebt meegemaakt of wanneer je je rot voelt.
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Jongeren en hun psychische gezondheid

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