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肺部復健的自我管理

自我管理需要考慮的面向

肺部復健中,自我管理是重要的。自我管理需多面向兼顧,包含知識教育與行為支持、預防醫學概念、目標、動機、自我效能、復健運動指導及行為改變。其中自我效能需要在復健中實踐到底,提升病患的自我效能,期望能透過特定復健行為,達到理想目標。教育和自我管理照護要互相搭配,不只是知識的獲取,技能上也要一併實施,才能達到健康行為的促進。國際期刊曾以個人的練習經驗、支持鼓勵、病友經驗分享,做為提升自我效能的三大策略。

接下來何老師會提到戒菸的範例。何老師會很仔細說明香菸的害處。

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肺部復健系列: Part3

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