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Consejo de la semana

Consejo de la semana
© Trinity College Dublin

Realizar ejercicios musculares del suelo pélvico es importante para mantener una buena salud pélvica durante toda tu vida.

Aquí Carla, madre de un hijo de 6 años, nos explica el tipo de ejercicios para fortalecer el suelo pélvico.


Escucha a Carla aqui (1 minuto y 6 segundos).

© Trinity College Dublin
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La Salud de la Mujeres en el Postparto

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