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當一個人因為各種原因而影響到無法活動時候,我們可以依照他的個別情況,提供給他適當的一些措施,增加他的活動量,以減少他因為長期不動而產生的合併症。 首先要盡量協助他下床活動,可以採漸進性的活動方式,先讓個案慢慢的做起來,坐著稍微活動,等待能平衡的坐在椅子上後,再練習走路。且幫助病患定時變換姿勢,防止皮膚因為長期受壓而產生褥瘡。也可以給予個案全關節範圍的活動運動,以維持關節組織的活動性,促進血液循環,預防肌肉的萎縮。

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居家照顧與技巧: Part 1

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