Skip main navigation

Introduction to Embodiment


This week will focus on the fact that corporations and businesses, particularly in the high-tech sector, are very focused on ensuring their employees are mentally, emotionally and physically healthy.

Many of them have healthy foods in their cafeterias, and encourage their employees to exercise and stay physically fit. Exercise increases overall productivity, reduces stress, increases mental clarity, and improves overall satisfaction with life in general.

This article is from the free online

Soft Skills for Navigating Global Challenges

Created by
FutureLearn - Learning For Life

Reach your personal and professional goals

Unlock access to hundreds of expert online courses and degrees from top universities and educators to gain accredited qualifications and professional CV-building certificates.

Join over 18 million learners to launch, switch or build upon your career, all at your own pace, across a wide range of topic areas.

Start Learning now