Attention Restoration
For more on the beneficial effects of nature and clearing your head in general:
Read
Science’s Newest Miracle Drug Is Free (Outside, 2019)
Watch
Changing Perspective (Headspace, 2017)
Attention Restoration Theory (Shannon Barlow, 2016)
For digital ways to get some nature, particularly when your movement is restricted:
Visit
The Hidden Worlds of National Parks (Google Arts and Culture, 2020)
Everest Base Camp, Nepal (Google Maps, 2020)
Hang Sơn Đoòng, Vietnam (National Geographic, 2020)
Read
10 of the Best Virtual Ocean Adventures (The Guardian, 2020)
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