Become a Trauma-Informed Mindfulness Practitioner Archives - FutureLearn

FutureLearn uses cookies to enhance your experience of the website. All but strictly necessary cookies are currently disabled for this browser. Turn on JavaScript to exercise your cookie preferences for all non-essential cookies. You can read FutureLearn's Cookie policy here.

Final thoughts and future opportunities on TIM

Congratulations on completing this course! Dr Kiyimba gives you some final thoughts and introduces some opportunities for further study in this area. If you’d like to learn more, you can …

Trauma-informed Mindfulness Student Workbook Week One

This is a downloadable workbook for week one of Trauma-Informed Mindfulness Practitioner training course

Self-compassion, having patience and being honest

Measuring Success and Titrating up or down

Putting it all together

Turning towards, Letting go & Setting Intentions for Mindfulness Practice

Factual Description, Non-Judgement and Non-Resistance

Workbook explanation

Overview of TIM model

Being present and having hope

Introduction to TIM attitudes

Introduction to TIM skills

Working with Titration

Being curious and observing

Being courageous and accepting what is

1
2