Basic anatomy of the gastrointestinal tract
Watch the video for a summary of the basic anatomy of the gastrointestinal tract. For more detail on the duodenum, jejunum and ileum, consider downloading a cross section of the …
Course: Food as Medicine: Food, Exercise and the Gut
Basic anatomy of the gastrointestinal tract
Watch the video for a summary of the basic anatomy of the gastrointestinal tract. For more detail on the duodenum, jejunum and ileum, consider downloading a cross section of the …
Exercised-induced gastrointestinal syndrome
Watch Ricardo present an overview of exercise-induced gastrointestinal syndrome, and provide further detail on how it can impact an athlete’s gut and performance. Find out more Consider exploring a schematic …
Importance of hydration pre-exercise
Watch Alan discuss the effect of hydration on gastrointestinal issues during exercise. Key point Starting exercise dehydrated increases gastrointestinal (GI) symptoms when fluid intake does not compensate during the exercise …
Take the first steps in joining a global network of nutrition educators
Prove what you know and be eligible to apply to join a global membership network for healthcare professionals and organisations by completing Food as Medicine Final Assessment Course (NNedPro) by …
The gut microbiota and exercise
In recent years there has been an exponential increase in research into gut microbiota and its health implications. Growing evidence suggests that commensal and pathogenic bacteria, and their metabolic by-products …
Exacerbators and the endurance athlete
Watch Ricardo provide an overview of the different factors that can exacerbate exercise-induced gastrointestinal syndrome during prolonged exercise, and what can be done to manage the symptoms. Go to Downloads …
Take the first steps in joining a global network of nutrition educators
Prove what you know and be eligible to apply to join a global membership network for healthcare professionals and organisations by completing Food as Medicine Final Assessment Course (NNedPro) by …
The gut microbiota and exercise
In recent years there has been an exponential increase in research into gut microbiota and its health implications. Growing evidence suggests that commensal and pathogenic bacteria, and their metabolic by-products …
Take the first steps in joining a global network of nutrition educators
Prove what you know and be eligible to apply to join a global membership network for healthcare professionals and organisations by completing Food as Medicine Final Assessment Course (NNedPro) by …
Importance of hydration pre-exercise
Watch Alan discuss the effect of hydration on gastrointestinal issues during exercise. Key point Starting exercise dehydrated increases gastrointestinal (GI) symptoms when fluid intake does not compensate during the exercise …
Exacerbators and the endurance athlete
Watch Ricardo provide an overview of the different factors that can exacerbate exercise-induced gastrointestinal syndrome during prolonged exercise, and what can be done to manage the symptoms. Go to Downloads …
Exercised-induced gastrointestinal syndrome
Watch Ricardo present an overview of exercise-induced gastrointestinal syndrome, and provide further detail on how it can impact an athlete’s gut and performance. Find out more Consider exploring a schematic …