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Designing activities for complementary music therapy

How to design a complete music-assisted therapy activity? Music-assisted therapy activities mainly include the following steps: Warm-up Music listening and singing Music discussion Improvisation Music performance Conclusion Therefore, using music …

Diversified art-assisted therapy

Art as a Medium for Therapy The purpose of diverse art-assisted therapies for the elderly is to enhance emotional expression for individuals or groups, strengthen human connection and spiritual companionship, …

Reminiscence Therapy and life review method

What is life review therapy? Life review therapy helps the elderly establish a new sense of self by recalling their life experiences. The themes of the review can include significant …

Cognitive behavioral therapy

What is cognitive behavioral therapy? Cognitive behavioral therapy (CBT) can change an individual’s emotional state and behavior patterns. It is most suitable for the elderly with mild cognitive impairment who …

The effectiveness of intergenerational learning

What outcomes can be expected from intergenerational learning? For the older generation, intergenerational learning provides more opportunities for social participation, positively protecting their physical and mental well-being, and fostering a …

The philosophy and methods of intergenerational learning

What is the core concept of intergenerational learning? A successful intergenerational learning program must simultaneously meet the developmental needs of both older and younger generations. In the process of intergenerational …

Intergenerational learning theory

What is intergenerational learning theory? Intergenerational learning is a mechanism for purposeful learning and ongoing communication between older and younger generations. Through interactions across different age groups and mature partnership …

Intergenerational learning for all ages

Why is intergenerational learning important? Due to changes in the ageing population, social contexts and traditional family structures are also evolving. Some younger generations grow up in nuclear families, geographically …

Learning about ageing through self caring (2)

Emotional Issues in Old Age Anxiety disorders are a common issue among the elderly, encompassing generalized anxiety disorder, panic disorder, obsessive-compulsive disorder, hoarding disorder, post-traumatic stress disorder, and paranoid behaviors. …

Learning about ageing through self caring (1)

What is abnormal ageing? In general, depression in the elderly is often harder to diagnose than in younger individuals, as it frequently manifests through physical symptoms or pain. There are …

Learning about ageing through exercise

What types of exercise are suitable for the elderly? As the saying goes, “To live is to move.” The elderly can engage in aerobic exercises and strength training to enhance …

Learning about ageing from life and health

Self-Awareness and Elements of Health In elderly life, self-awareness is very important. This includes being aware of changes in the body, living environment, and interpersonal relationships, as well as gradually …

Why do we need to learn about ageing?

From 1950 to 2024, the average human lifespan has increased by 28 years. As the population of the elderly continues to rise, the issue of family caregiving will become increasingly …