Course: Introduction to Applied Leadership and Self-Development: The Fundamental Tools

Caroline comes from a mixed nationality background (mainly European), and grew up in Canada as well as England. Her career in finance started later than most, having been a musician …

What is stress (if you didn’t already know!)? Definition of resilience

You may be asking why RIVAS is part of this course on leadership and self-development. You may already have worked it out for yourself of course, as it’s fairly simple: …

Have you had a chance to think a little bit about your own unique ‘brand’? With discovering more about yourself and what makes you unique, you can become: a) more …

In this video Caroline discusses her approach to resilience and leadership throughout her career.

There are many different models which can help you think about your own style as well as that of others. These models provide a kind of framework to understand the …

When we start to look further at the question of trust, it is helpful to ask the question: why is it so difficult for us to trust others? Clearly we …

In this video Caroline will introduce you to the course by giving a high level overview of the topics covered.

We’ve talked on the course so far about our values, and those of others, as well as how we are not very facts-based in much of our thinking and forming …

Values are important to all of us, and are the key to happiness and success in life, so let’s start with why that is so. Values are fundamental to each …