Time of eating influences health – PART 2
Here is an interesting podcast from Professor Valter Lungo from the USC Leonard Davis School of Gerontology * Podcast from Prof. Valter Lungo on living to 110 years using fasting-mimicking …
Course: Nutrition Science: Lifestyle Medicine
Who lives the longest?
Blue zones are regions of the world thought to have a higher than usual number of people living much longer than average. Five “Blue zones” have been posited: Okinawa (Japan); …
Time of eating influences health – PART 2
Here is an interesting podcast from Professor Valter Lungo from the USC Leonard Davis School of Gerontology * Podcast from Prof. Valter Lungo on living to 110 years using fasting-mimicking …
Who lives the longest?
Blue zones are regions of the world thought to have a higher than usual number of people living much longer than average. Five “Blue zones” have been posited: Okinawa (Japan); …