Certificate of Achievement
has completed the following course:
Nutrition Science: Lifestyle Medicine
The course highlighted the relationship between diet and health for non-communicable diseases and promoted evidence-based learning. You gained insight in nutrition & movement to influence lifelong health, stress and resilience on mood & food, environmental and social factors influencing lifestyle.
4 weeks, 5 hours per week
Alexandra Johnstone
Professor in Human Nutrition
University of Aberdeen
Transcript
Learning outcomes
- Explain the preventative role of diet and nutrition for lifelong health.
- Describe the role of physical activity and movement to positively influence health.
- Discuss the relationship between stress and resilience on mood and food.
- Discuss environmental & social factors influencing health, wellbeing and longevity.
- Evaluate a range of hierarchy of evidence from systematic reviews to observational studies as applied in the research environment as evidence-based literature.
Syllabus
- The course highlighted the relationship between diet and health for non-communicable diseases and promoted evidence-based learning to be able to evaluate a range of hierarchy of evidence.
- You gained insight in how nutrition & movement can positively or negatively influence lifelong health.
- The importance of stress and resilience on mood and food intake will be explored, along with sleep to promote longevity.
- The role of environmental and social factors in influencing lifestyle, such as shift-work and intermittent fasting were highlighted.
- HECoS: CAH02-03-02 nutrition and dietetics
Issued on 17th May 2025
The person named on this certificate has completed the activities in the transcript above. For more information about Certificates of Achievement and the effort required to become eligible, visit futurelearn.com/proof-of-learning/certificate-of-achievement.
This certificate represents proof of learning. It is not a formal qualification, degree, or part of a degree.