What topics will you cover?
- The makings of a ‘healthy diet’: What are the principal constituents of food? Which components of your diet can promote wellbeing and reduce the risk of diseases?
- Why do we eat what we eat?: What are the ‘drivers’ that influence our food choices? How do we make sense of available nutrition information?
- Food and disease: Can you really eat your way to health?
- Nutrition fads, myths and the plain truth: Is there such a thing as a ‘miracle’ diet, or are our genes to be blamed for our current nutritional habits?
When would you like to start?
What will you achieve?
Who is the course for?
This course is designed for anyone interested in food and wellbeing, and assumes no prior knowledge.
Buy a personalised, digital and printed certificate and transcript
Certificate of Achievement + transcript £59.00
Statement of Participation £39.00
Charges to your account will be made in GBP. Prices in local currency are provided as a convenience and are only an estimate based on current exchange rates.
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