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Learn more about using food as medicine to fight inflammation

After learning about foods and their effects on inflammation in this course, you may be interested in more practical ways that you can incorporate foods with potential anti-inflammatory properties into your diet.

The Department of Nutrition, Dietetics and Food at Monash University is delighted to announce the release of their new e-recipe book developed as a practical guide on how to use food as medicine to fight inflammation and impact positively on your health.

Learn more about the Using Food as Medicine: Fighting Inflammation recipe book


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This article is from the free online course:

Food as Medicine

Monash University

Course highlights Get a taste of this course before you join:

  • Food as medicine in history
    Food as medicine in history
    video

    Watch Janeane provide an overview of how food was used as medicine in the past, and the role food science played in health.

  • Welcome to Week 3
    Welcome to Week 3
    video

    Watch Helen introduce the range of topics that you’ll learn about in this week of the course.