Healthy Ageing of the Mind and Body
Embrace strategies for balanced ageing and foster intergenerational connections between young and elderly populations.
Duration
6 weeksWeekly study
2 hours100% online
How it works
Healthy Ageing of the Mind and Body
Unpack basic gerontology and ageing concepts with Taipei Medical University
Ageing is universal, but not everyone knows the secrets to ageing well or how to offer the right kind of support.
On this six-week course from Taipei University, unpack what healthy ageing looks like from a physical, mental, and cognitive perspective. Gain gerontological insights and practical applications, such as intergenerational learning, in helping senior populations achieve all three.
By the end of this course, you’ll have cultivated a holistic understanding of the interplay between ageing and well-being, equipped with actionable strategies to support senior populations in their journey towards optimal health and fulfilment.
Understand the ageing process in different generations
Start this course by learning the fundamental concepts of gerontology, a multidisciplinary study that explores the biological, psychological, social, and cultural aspects of the ageing process.
Along the way, you’ll grasp the ageing process, address the needs and challenges of older adults in the face of change, and promote healthy ageing and quality of life.
You’ll also discuss the baby boomer generation, and how their unique demographic characteristics have shaped societal attitudes, policies, and services related to ageing.
Promote intergenerational learning and apply social-psychological activities for the elderly
After you’ve gained a solid understanding of gerontology, explore how fostering relationships between different generations can enrich the lives of older adults and contribute to their mental and social well-being.
Delve into social-psychological activities designed to engage elderly individuals, promoting cognitive health and emotional support through structured interactions with younger generations.
Syllabus
Week 1
Seniors of the baby boom generation
Welcome to the course
In this course, your educator will be learning with you. Please tell us what you expect.
What are the elderly of the post-war Baby Boomer generation?
Understanding the importance of learning about ageing and the impact of the post-war Baby Boomer generation on an ageing society.
What are the characteristics of elderly Baby Boomers?
This section will explore the differences among the elderly, as well as the relationship between gender, poverty, health, and ageing.
Week 2
Social and cultural situation of the elderly
How do we confront age myths and ageism?
In a society that values youthful appearances, changes in age and looks create many misconceptions, leading to stereotypes and ageism against the elderly.
What challenges do family caregivers face?
Disability and dementia are common issues among the elderly, and family caregivers inevitably encounter various challenges.
Week 3
Social and psychological changes in the elderly
How do elderly individuals adapt to changes in their mindset?
Elderly individuals may experience changes in their psychological or physical state due to the transitions they have faced in their lives and careers.
Week 4
Learning from ageing
Why do we need to learn about ageing?
This section will discuss the importance of learning about ageing and how to approach it from a strengths-based perspective.
Where should we start when learning about ageing?
This section will explore key points and methods for learning about ageing from the perspectives of life, health, and exercise.
Week 5
Intergenerational learning
What is intergenerational learning theory?
This section will explore how intergenerational learning theory can be used to strengthen generational connections and enhance communication across different age groups.
How can we practice youth–senior co-learning?
Understand the principles, methods, and outcomes of youth–senior co-learning through real-life examples.
Week 6
Psychosocial activities for the elderly
What are some common methods for psychosocial activities?
This section will cover the principles for conducting activities, as well as common methods for leading them.
How can we integrate art and music into psychosocial activities?
By combining art and music, we can enhance the diversity of activities and promote the physical and mental well-being of the elderly.
Assessment time
This is the final review for this course. Thank you for participating in this course.
When would you like to start?
Start straight away and join a global classroom of learners. If the course hasn’t started yet you’ll see the future date listed below.
Available now
Learning on this course
On every step of the course you can meet other learners, share your ideas and join in with active discussions in the comments.
What will you achieve?
By the end of the course, you‘ll be able to...
- Explore how to learn about ageing
- Develop intergenerational learning programs
- Practice social-psychological activities for the elderly
Who is the course for?
This course is designed for individuals interested in understanding the challenges and opportunities of ageing. It’s suitable for those who work or plan to work with elderly populations, such as caregivers, healthcare professionals, and educators.
Who will you learn with?
National Taipei University
Assistant Professor
Department of Social Work of National Taipei University
Who developed the course?
Taipei Medical University
Taipei Medical University (TMU) has been a leader in Taiwan’s healthcare system for over half a century due to its research, teaching excellence, internationalization and outstanding medical service.
Ways to learn | Buy this course | Subscribe & save | Limited access |
|---|---|---|---|
| Choose the best way to learn for you! | $134/one-off payment | $244.99 for a whole year Automatically renews | Free |
| Fulfill your current learning need | Develop skills to further your career | Sample the course materials | |
| Access to this course | tick | tick | Access expires 16 Nov 2024 |
| Access to 1,000+ courses | cross | tick | cross |
| Learn at your own pace | tick | tick | cross |
| Discuss your learning in comments | tick | tick | tick |
| Certificate when you're eligible | Printed and digital | Digital only | cross |
Cancel for free anytime |
Ways to learn
Choose the best way to learn for you!
Subscribe & save
$244.99 for a whole year
Automatically renews
Develop skills to further your career
- Access to this course
- Access to 1,000+ courses
- Learn at your own pace
- Discuss your learning in comments
- Digital certificate when you're eligible
Cancel for free anytime
Buy this course
$134/one-off payment
Fulfill your current learning need
- Access to this course
- Learn at your own pace
- Discuss your learning in comments
- Printed and digital certificate when you’re eligible
Limited access
Free
Sample the course materials
- Access expires 16 Nov 2024
Find out more about certificates, Unlimited or buying a course (Upgrades) Sale price available until 31 October 2024 at 23:59 (UTC). T&Cs apply. | |||
Find out more about certificates, Unlimited or buying a course (Upgrades)
Sale price available until 31 October 2024 at 23:59 (UTC). T&Cs apply.
Learning on FutureLearn
Your learning, your rules
- Courses are split into weeks, activities, and steps to help you keep track of your learning
- Learn through a mix of bite-sized videos, long- and short-form articles, audio, and practical activities
- Stay motivated by using the Progress page to keep track of your step completion and assessment scores
Join a global classroom
- Experience the power of social learning, and get inspired by an international network of learners
- Share ideas with your peers and course educators on every step of the course
- Join the conversation by reading, @ing, liking, bookmarking, and replying to comments from others
Map your progress
- As you work through the course, use notifications and the Progress page to guide your learning
- Whenever you’re ready, mark each step as complete, you’re in control
- Complete 90% of course steps and all of the assessments to earn your certificate
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