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Into the Depths: A Psychoanalytic and Jungian Introduction to the Mind

Explore love, family, dreams, trauma and death with seven psychoanalytic and Jungian therapists, in this free six-week course.

Course image: the British Psychotherapy Foundation logo and the title Into the Depths, above an illustration of a psychoanalyst's couch.
  • Duration

    6 weeks
  • Weekly study

    2 hours
  • Languages

    English, EspañolEnglish, Español
  • 100% online

    How it works
  • Digital upgrade

    Free

Discover how the unconscious shapes your life and relationships

How do early relationships, dreams, desire and loss shape who we become?

This free six-week course introduces psychoanalytic and Jungian ideas about the mind, through video interviews with seven practising psychoanalytic and Jungian therapists, readings and reflective activities. No prior knowledge is needed, and you can work at your own pace.

Make sense of the unconscious

You’ll begin with core concepts such as the unconscious, the id, ego and super-ego, the shadow and individuation, and hear how therapy works in practice.

Explore family, dreams, and desire

Then you’ll look at how early family relationships form the psyche, how Freud and Jung read dreams, and how unconscious wishes, projection and repeating patterns shape love and desire, including Freud’s Oedipus complex and Jung’s archetypes.

Face trauma, loss, and transformation

Finally, you’ll investigate trauma, complexes and the wounded healer, then mourning, melancholia, the death drive, and the alchemical idea of transformation, drawing on myths such as Chiron and Orpheus.

Along the way you’ll draw, write, discuss and reflect, connecting each idea to your own life and relationships. These theories are historical frameworks rather than settled fact, so you’ll be invited to question them as well as use them.

Syllabus

  • Week 1

    Introduction to psychoanalytic and Jungian perspectives on the mind

    • Welcome to the course

      Meet your fellow learners and get set up with a private journal before starting the course content.

    • Watch: introducing the unconscious mind

      Watch therapists introduce key psychoanalytic and Jungian concepts, including the unconscious, ego, shadow and defences, then test your understanding with a short quiz.

    • Read and reflect: the inner voice

      Read an article on the inner voice and self-understanding, then reflect on an experience that has shaped how you see yourself, others or the world.

    • How does therapy actually work?

      Watch therapists discuss why psychoanalysis works, the therapeutic frame and analytic neutrality, then reflect on what makes a relationship feel safe enough to be helpful.

    • Theory and practice: exploring the concepts further

      Explore further reading and video resources on psychoanalytic and Jungian theory, then begin building a personal glossary and diagram of the key terms introduced so far.

  • Week 2

    Family: how the psyche is formed

    • Watch: family and the formation of the psyche

      Watch therapists explore how our earliest relationships shape the developing sense of self, then reflect on your own family story.

    • Glossary

      Identify new terms from this week so far and start building your own glossary of psychoanalytic and Jungian concepts.

    • Hate, love and guilt: early emotional life

      Explore how love, hate and guilt develop in earliest relationships, and watch a documentary on repairing the parent-infant bond.

    • Transitions and play: Winnicott

      Explore Winnicott's ideas on transitional objects and play, then reflect on creativity and self-expression in your own life.

  • Week 3

    Dreams: how the unconscious speaks

    • Watch: how dreams speak

      Watch therapists discuss why dreams hold a central place in psychoanalytic and Jungian therapy, then reflect on what you've seen.

    • Freud and Jung on dreams

      Explore Freud's and Jung's contrasting theories of dreams, and reflect on each in turn.

    • Hansel & Gretel as a Dream

      Read a familiar fairy tale as though it were a toddler's dream, and consider what it might be expressing.

    • Interpret your own dream

      Use psychoanalytic and Jungian ideas to explore the possible meaning of a dream you remember.

    • Compare Freud and Jung

      Build a simple comparison table of Freud's and Jung's approaches to dreams, then share your view with other learners.

    • Active Imagination — A Daily Practice

      Try Jung's technique of active imagination for a week, and reflect on what it brings to the surface.

    • Glossary

      Identify new terms from this week so far and start building your own glossary of psychoanalytic and Jungian concepts.

  • Week 4

    Love, desire and sexuality: how the unconscious shapes relationships

    • Watch: love, desire and the unconscious

      Watch therapists introduce Freud's and Jung's ideas about love, desire, sexuality and attraction, then check your understanding of the key terms.

    • Freud and the Oedipus complex

      Explore Freud's theory of the Oedipus complex through the Greek myth that inspired it, and reflect on what it still offers us today.

    • Projection and the people we love

      Explore how projection shapes who we fall for, then write a short, honest reflection on someone you have loved — what drew you to them, and what you may have projected onto them.

    • Patterns We Choose

      Look for a pattern that repeats across your own past relationships, and consider what keeps drawing you back to it.

    • Two Jungian Voices on Archetypes

      Weigh two practising Jungian analysts' differing views on archetypes, then share which you find more persuasive.

  • Week 5

    Trauma: when development is disrupted and how healing happens

    • Watch: trauma and how healing happens

      Watch therapists introduce trauma, disrupted development and healing, including repetition compulsion, deferred action and the wounded healer, then check your understanding.

    • Trauma: theory and resources

      Explore further resources on Freud's theory of anxiety and Jungian concepts of the self, and continue building your glossary.

    • Glossary

      Identify new terms from this week so far and start building your own glossary of psychoanalytic and Jungian concepts.

    • From wound to wisdom: the myth of Chiron

      Read the Greek myth of Chiron, the original wounded healer, and reflect on how suffering can, under the right conditions, become a source of wisdom and compassion for others.

    • Holding and repair

      Explore Winnicott's idea of the holding environment, then write an imagined moment of holding, understanding or repair.

    • Trauma and transformation in story

      Reflect on a creative work exploring trauma, survival or transformation, and share your thoughts with fellow learners.

  • Week 6

    Death: loss, mourning and transformation

    • Watch: death, loss and mourning

      Watch therapists discuss death, loss and mourning, then reflect on and test your understanding of the concepts introduced.

    • Death, loss and mourning: theory and resources

      Explore psychoanalytic and Jungian perspectives on mourning, the depressive position, and individuation as a kind of symbolic death of the ego.

    • Myths of death and renewal

      Read the myths of Niobe and Orpheus & Eurydice, and reflect on death, mourning and melancholia.

    • Transformation and the nigredo

      Watch Marilyn describe the alchemical stage of the nigredo, and consider Jung’s idea that psychological transformation may require a period of darkness and dissolution before something new can emerge.

    • Completing the course

      Take a moment to reflect on the course as a whole, share what you’re taking with you, and find out what might come next.

When would you like to start?

Start straight away and join a global classroom of learners. If the course hasn’t started yet you’ll see the future date listed below.

  • Available now

Learning on this course

On every step of the course you can meet other learners, share your ideas and join in with active discussions in the comments.

What will you achieve?

By the end of the course, you‘ll be able to...

  • Describe key psychoanalytic and Jungian concepts, including the unconscious, id, ego, super-ego, self, shadow and individuation.
  • Explain how early relationships and family experiences shape personality development, according to psychoanalytic and Jungian thinkers.
  • Compare Freudian and Jungian approaches to dreams and their role in psychological life.
  • Discuss psychoanalytic and Jungian ideas about love, desire, sexuality and intimate relationships.
  • Explain psychoanalytic and Jungian perspectives on trauma, disrupted development and healing.
  • Reflect on psychoanalytic and Jungian ideas about death, loss, mourning and transformation.
  • Apply psychoanalytic and Jungian concepts to your own experiences, relationships and reflections.
  • Evaluate the strengths and limitations of psychoanalytic and Jungian theories as ways of understanding the mind.

Who is the course for?

Anyone curious about the mind, including those new to psychotherapy, people interested in personal growth, and students or practitioners in mental health, counselling, or the arts. No prior knowledge is needed.

Who will you learn with?

Who developed the course?

British Psychotherapy Foundation

With over 750 members, the British Psychotherapy Foundation (bpf) is a registered charity and one of the largest psychotherapy membership and training organisations in the UK.

  • Established

    2013
  • Location

    London

What's included?

British Psychotherapy Foundation are offering everyone who joins this course a free digital upgrade, so that you can experience the full benefits of studying online for free. This means that you get:

  • Unlimited access to this course
  • Includes any articles, videos, peer reviews and quizzes
  • A PDF Certificate of Achievement to prove your success when you’re eligible
  • Learning on FutureLearn

    Your learning, your rules

    • Courses are split into weeks, activities, and steps to help you keep track of your learning
    • Learn through a mix of bite-sized videos, long- and short-form articles, audio, and practical activities
    • Stay motivated by using the Progress page to keep track of your step completion and assessment scores

    Join a global classroom

    • Experience the power of social learning, and get inspired by an international network of learners
    • Share ideas with your peers and course educators on every step of the course
    • Join the conversation by reading, @ing, liking, bookmarking, and replying to comments from others

    Map your progress

    • As you work through the course, use notifications and the Progress page to guide your learning
    • Whenever you’re ready, mark each step as complete, you’re in control
    • Complete 90% of course steps and all of the assessments to earn your certificate

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