Feedback from the lead educators

Watch Craig and Richard chat about the conversations and questions that have arisen from comments, discussions and learner activity throughout this week of the course. We hope you enjoy it!

This is an additional video, hosted on YouTube.

In the See also section of the step, you can also access links discussed in the video, for optional information.

A transcript is now available from the Downloads section of the step.


Follow Sherelle and Liv

If you haven’t already, follow your course mentors Dr Sherelle Connaughton and Liv Downing to stay up to date with key discussion threads and news.

Please note, the mentors are predominantly focused in discussions for the current week, rather than the whole course at any one time. So please try to keep your discussions to the active week if you’re hoping to engage with the mentors.

Take your time

We hope that you’ll move through the course with us, roughly in the order of each week. Please take time to review and reflect on the week’s content and meditations before progressing to new material. Doing this will also give you the opportunity to reflect on the comments made by the course mentors as well as other learners.

Check your progress

As you make your way through the course, you might like to check your progress. You can do this by selecting the Progress tab where you’ll see what percentage of the course steps you’ve marked as complete.


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This article is from the free online course:

Maintaining a Mindful Life

Monash University