Certificate of Achievement

Tessa Cooper

has completed the following course:

Professional Resilience: Building Skills to Thrive

Deakin University

In a fast-paced world facing complex global challenges resilience is no longer just a desirable skill - it's a crucial one. Having a high level of professional resilience enables you to thrive in the face of stressful conditions of contemporary work and life. This online course explored the capabilities, skills, and self-care practices that contribute to personal and professional resilience, enabling participants to better meet challenges both at work and at home.

2 weeks, 3 hours per week

Marcus O'Donnell

Associate Professor & Director Digital Learning

Deakin University

overall score


Learning outcomes

  • Define and explain resilience
  • Apply resilience frameworks to your professional career
  • Create your own personal resilience plan.


  • overview of resilience and why it’s important
  • steps to becoming more resilient
  • building resilient capabilities and skills
  • building resilient self-care practices
  • building resilient values and engagement

Issued on 18th January 2018

The person named on this certificate has completed the activities in the transcript above. For more information about Certificates of Achievement and the effort required to become eligible, visit futurelearn.com/proof-of-learning/certificate-of-achievement.

This certificate represents proof of learning. It is not a formal qualification, degree, or part of a degree.

Free online course:

Professional Resilience: Building Skills to Thrive

Deakin University