• Taipei Medical University logo
New

Jumpstart to Effective Health Promotion Programmes: Models and Theories of Health Behaviours

Discover how health behaviour theories support effective programme design for lasting health change.

a close up of a person's head with a tree inside of it, art station trends, depicted as a 3d Render Image

Jumpstart to Effective Health Promotion Programmes: Models and Theories of Health Behaviours

  • 4 weeks

  • 2 hours per week

  • Digital certificate when eligible

  • Introductory level

Find out more about how to join this course

Explore essential health behaviour models to build stronger health programmes

From individual health choices to widespread public health programmes, how people adopt and sustain behaviours is shaped by more than knowledge alone.

On this four-week course, you’ll explore the theories and models that underpin effective health promotion—and learn how to use them to make a difference.

Explore how social influence shapes health decisions

Begin with interpersonal theories such as Social Influence Theory and Social Cognitive Theory, examining how observation, role models, and environmental reinforcements affect our behaviours.

You’ll reflect on case studies and apply the concepts to scenarios that reflect real-world health challenges.

Understand how beliefs and motivation affect behaviour

You’ll then examine intrapersonal theories, including the Health Belief Model and the Theory of Planned Behaviour.

These models help explain why individuals may or may not take certain health actions, even when aware of the risks. You’ll consider how beliefs, attitudes, and perceived control influence decision-making.

Apply models to design impactful health programmes

Next, explore broader frameworks such as the Transtheoretical Model and the Diffusion of Innovations Theory. You’ll learn how these models support behavioural change over time and across populations.

With practical examples and exercises, you’ll finish the course with the tools to select and apply relevant theories in your work.

Download video: standard or HD

Syllabus

  • Week 1

    The Social Influence Theory and the Social Cognitive Theory

    • Social Influence Theory

      In this session, we explore Social Influence Theory and its role in shaping individual behaviors and decision-making processes.

    • Social Cognitive Theory

      In this session, we delve into Social Cognitive Theory and how it explains learning through observation and social interaction.

  • Week 2

    The Health Belief Model and the Theory of Planned Behaviors

    • The Health Belief Model in Action

      Professor Tuo Yu Chen explains the Health Belief Model, highlighting how perceived benefits, barriers, and self-efficacy influence health behaviors like walking and vaccination, with a real-world study from Kuala Lumpur.

    • The Theory of Planned Behaviors

      In this session, we examine the Theory of Planned Behavior and how intention influences actions in decision-making processes.

  • Week 3

    Stage Theory—The Transtheoretical Model

    • Stages of Health Behavior Change: Transtheoretical Model

      Explore the Transtheoretical Model, highlighting key stages of change, relapse, and strategies for maintaining healthy behaviors long-term.

    • The Transtheoretical Model Application in Research

      In this session, we explore the application of the Transtheoretical Model in research and its role in behavior change.

  • Week 4

    The Diffusion of Innovations Theory

    • The Diffusion of Innovation Theory Application in Research

      In this session, two research studies demonstrate how diffusion of innovation theory applies to healthcare adoption and behavior change.

    • Final Review and Course Feedback

      We will a quiz review on key concepts covered in the course and invite your feedback to improve future learning experiences.

When would you like to start?

Start straight away and join a global classroom of learners. If the course hasn’t started yet you’ll see the future date listed below.

  • Available now

Learning on this course

On every step of the course you can meet other learners, share your ideas and join in with active discussions in the comments.

What will you achieve?

By the end of the course, you‘ll be able to...

  • Describe the main ideas in each model or theory.
  • Explain behaviors that are relevant to the constructs in each model or theory.
  • Compare the similarity and differences across models or theories.
  • Analyze factors of health behaviors from a multi-level perspective.
  • Identify suitable models or theories for target health problems.

Who is the course for?

This course is ideal for public health and healthcare professionals looking to design theory-informed health promotion programmes. It also suits learners interested in behavioural health, social work, or public wellbeing initiatives.

Who will you learn with?

Assistant professor, School of Public Health,Taipei Medical University, Taiwan

Who developed the course?

Taipei Medical University

Taipei Medical University (TMU) has been a leader in Taiwan’s healthcare system for over half a century due to its research, teaching excellence, internationalization and outstanding medical service.

Ways to learn

Subscribe & save

Buy this course

Start learning today

Choose the best way to learn for you!

$349.99 for one year

Automatically renews

$109/one-off payment

Free

Develop skills to further your careerFulfill your current learning needTry this course - with limits
Access to this courseticktick

Limited to 4 weeks

Access to 1,000+ coursestickcrosscross
Learn at your own paceticktickcross
Discuss your learning in commentstickticktick
Certificate when you're eligibleDigital onlyPrinted and digitalcross
Continue & Upgrade

Cancel for free anytime

Ways to learn

Choose the best way to learn for you!

Buy this course

$109/one-off payment

Fulfill your current learning need

  • Access to this course
  • Learn at your own pace
  • Discuss your learning in comments
  • Printed and digital certificate when you’re eligible

Subscribe & save

$349.99 for one year

Automatically renews

Develop skills to further your career

  • Access to this course
  • Access to 1,000+ courses
  • Learn at your own pace
  • Discuss your learning in comments
  • Digital certificate when you're eligible

Cancel for free anytime

Start learning today

Free

Try this course - with limits

  • Limited to 4 weeks

Find out more about certificates, Unlimited or buying a course (Upgrades)

Learning on FutureLearn

Your learning, your rules

  • Courses are split into weeks, activities, and steps to help you keep track of your learning
  • Learn through a mix of bite-sized videos, long- and short-form articles, audio, and practical activities
  • Stay motivated by using the Progress page to keep track of your step completion and assessment scores

Join a global classroom

  • Experience the power of social learning, and get inspired by an international network of learners
  • Share ideas with your peers and course educators on every step of the course
  • Join the conversation by reading, @ing, liking, bookmarking, and replying to comments from others

Map your progress

  • As you work through the course, use notifications and the Progress page to guide your learning
  • Whenever you’re ready, mark each step as complete, you’re in control
  • Complete 90% of course steps and all of the assessments to earn your certificate

Want to know more about learning on FutureLearn? Using FutureLearn

Do you know someone who'd love this course? Tell them about it...