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Amygdala Hijack Explained

Amygdala Hijack video

Building on our knowledge of the fight/flight response, this video describes how fear can impact on our ability to think and then outlines tools and tips to be more self-aware and meet ourselves with kindness.

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This content is taken from The University of Edinburgh online course

COVID-19 Critical Care: Understanding and Application

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COVID-19 Critical Care: Understanding and Application

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